Karan Johar’s recent photos showing his dramatic weight loss have caught everyone’s attention online. Some people even guessed he might be using medication to lose weight. However, the director has now cleared the air by openly sharing the real story behind his weight loss journey.
#AskKJo Session Brings Candid Revelations
On April 17, Karan Johar went live on Instagram for a quick #AskKJo session ahead of the release of Kesari Chapter 2. During the chat, he spoke about his upcoming period drama. But many fans were also curious and asked him about his sudden and noticeable weight loss.
Shutting Down Rumors About Medication
When a fan asked how he had become so slim, Karan Johar shut down the online rumors. He clarified, “That’s a lot of work, and it’s not medication like the rumor suggests,” making it clear that his transformation was the result of hard work, not any pills.
Reassuring Fans About His Health
Another concerned fan also commented that Karan Johar looked “very down” health-wise. However, he reassured fans by stating, "I want to tell you I am in the pink of health. I’ve never felt happier, lighter on my feet. I’ve lost my weight the right way. I ideally wake up with a spring in my step, and I feel ready to work with new zest and zeal. So, yeah, I love it."
How It All Began
Although Karan Johar had already shared that he followed healthy methods for his transformation, a curious fan asked him more about his weight loss journey. Opening up, Karan revealed it all started with his blood tests, which showed he needed to improve his health—with the help of some medication.
OMAD and Physical Activities
He shared, “Then it went on to me eating one meal a day, something I call ‘OMAD’.” Karan also spoke about a "parallel play" in his routine, which included physical activities like swimming, regular workouts, and maintaining a healthy diet to support his transformation.
Karan also shared his weight loss mantra—eating food that’s free from lactose, gluten, and sugar. He advised fans to eat only when necessary and focus on healthy choices. He pointed out that greed often replaces real hunger, which isn’t healthy, and said he’s been working on changing his mindset around food.
#AskKJo Session Brings Candid Revelations
On April 17, Karan Johar went live on Instagram for a quick #AskKJo session ahead of the release of Kesari Chapter 2. During the chat, he spoke about his upcoming period drama. But many fans were also curious and asked him about his sudden and noticeable weight loss.
Shutting Down Rumors About Medication
When a fan asked how he had become so slim, Karan Johar shut down the online rumors. He clarified, “That’s a lot of work, and it’s not medication like the rumor suggests,” making it clear that his transformation was the result of hard work, not any pills.
Reassuring Fans About His Health
Another concerned fan also commented that Karan Johar looked “very down” health-wise. However, he reassured fans by stating, "I want to tell you I am in the pink of health. I’ve never felt happier, lighter on my feet. I’ve lost my weight the right way. I ideally wake up with a spring in my step, and I feel ready to work with new zest and zeal. So, yeah, I love it."
How It All Began
Although Karan Johar had already shared that he followed healthy methods for his transformation, a curious fan asked him more about his weight loss journey. Opening up, Karan revealed it all started with his blood tests, which showed he needed to improve his health—with the help of some medication.
OMAD and Physical Activities
He shared, “Then it went on to me eating one meal a day, something I call ‘OMAD’.” Karan also spoke about a "parallel play" in his routine, which included physical activities like swimming, regular workouts, and maintaining a healthy diet to support his transformation.
Karan also shared his weight loss mantra—eating food that’s free from lactose, gluten, and sugar. He advised fans to eat only when necessary and focus on healthy choices. He pointed out that greed often replaces real hunger, which isn’t healthy, and said he’s been working on changing his mindset around food.
You may also like
Morning news wrap: China ready to address trade deficit with India; Hindu leader killed in Bangladesh and more
1st commercial sea shipment of unique Indian pomegranates reaches US: Centre
UK households given £350 warning if they own an electric vehicle
What is the Crucible Curse? Kyren Wilson bids to avoid Ronnie O'Sullivan repeat
'I ditched concealer and foundation for £34 Sephora product that makes skin look glowy'
